It is extremely essential to have good health and be healthy. Most Americans in these days are over-weight because of not watching what they eat. You are supposed to have 1200-1500 mg of sodium (salt) a day. Most people have anywhere from 5-10 times as much as this a day! McDonalds, Burger King and other fast-food places are very unhealthy. I am going to be selling images, bookmarks and calendars.
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