Top 10 Healthy Snack Ideas

1: Apple 'pizzas' (or triangles, named only for shape.)
Recipe:
Ingredients:
1 apple (any kind)
1. Wash,  peel, core and cut apple into thin slices.
2. Once into slices, cut pieces of slice into triangular shape.
3. Put in a bowl or on a plate. Serve or refrigerate.

2: Power Mix.
Recipe:
Ingredients:
3 cups non-sweetened cereal
3 cups sweetened cereal
1 cup peanuts
1 cup raisins (optional)
1/2 cup m&m's
1. In a large bowl, blend all ingredients.

3. Power Rounds.
1 cup peanut butter
1/3 cup honey
1 bag bagels (plain)
1. Mix peanut butter and honey together in a small bowl. Cut the bagels into 2 halves (round.) Spread mixture onto bagels.
Topping ideas: Dried fruit and/or raisins, granola, cereal, bananas, apples, nuts, sunflower seeds.

4: Handful of Carrots.

5: Mixed Nuts.

6: Strawberries.

7: An Orange.

8: Cuties.

9: A Banana.

10: A Cucumber.

Alcohol, Cofee and Drugs

Alcohol

Alcohol causes lots of brain damage and other body damage. Some examples are that it kills brain cells and makes it hard to think clearly. It also can cause lots of headaches. Alcohol also slows down the brain and body. It causes little eyesight or blurriness. That is why it is illegal to be drunk and drive, it can cause horrible accidents because of the poor vision. It also is illegal for  people under the age of 21 to drink alcohol, beer, wine, etc. These thing also do the same as alcohol. Alcohol also cause disease and could seriously hurt or kill you (even if over 21, but not as bad.)

Coffee
Lots of people think that coffee is good for you, well guess what? It is not at all. It burns the inside of our body. It is not good at all for this to do that to our bodies. Our bodies are important and need to be token care of. Why would coffee do that to us? That is because of an ingredient in it. What do you think the ingredient is? The ingredient is the ingredient used in tanning leather!!! Why would someone put that in their and make many others think it is good for you? Because it makes the color that it is. The person must have cared about money so much to make it popular.

Cigarettes

Cigarettes can cause lots of dental problems. Some examples are that it can give you bad breath, yellow teeth, ect. It can also give breathing problems because of the ingredients. Some of them are rat poison, tar and toilet bowl cleaner. They make your lungs turn black because of the hot, black, dark tar. It gets in your lungs and makes it hard to brteathe. It can also give you many diffrent forms of cancer and/or disease.
Tabaco
Tabaco causes mostly the same things as cigarettes. It also causes cancer and/or disease. One of the mane ones with tabaco is mouth and/or liver cancer.
Drugs
Most of them are illegal. They all cause lots of damage and hard things in your life. It is never a good idea to even try it. It is not cool. It can mess up your life, make you miserable, and cause lots of health problems such as disease and/or cancer.
Note:
I know most of this may sound just negative, but I am only telling the truth. There is nothing at all positive about any of these horrible and 100% negative substances. They are horrible things that there should never have ever been such thing as. I hope you actually listen to how bad these 100% negative substances are. Goodbye now. I hope you never partake of these 100% negative substances.

Soda

Soda is very bad for our bodies. It and any other drink with "high fructose corn syrup" is very bad for you because of this ingredient. For people with asthma, it is not good because of sodium bezonate and potassium bezonate. Soda could give you diabetes and other disease. Soda is a harmful substance.

Introduction to Health and Nutrition

It is extremely essential to have good health and be healthy. Most Americans in these days are over-weight because of not watching what they eat. You are supposed to have 1200-1500 mg of sodium (salt) a day. Most people have anywhere from 5-10 times as much as this a day! McDonalds, Burger King and other fast-food places are very unhealthy. I am going to be selling images, bookmarks and calendars.

What I'm Selling

Holidays of Freedom

Cinco De Mayo

Cinco De Mayo is a Mexican holiday. It is celebrated for the time Mexico became a free country, their own country. Mexico used to be controlled by the French. Mexico is now not under the French.

4th of July

The 4th of July is celebrated for when America became a free and independent country. America used to be controlled by England. The Revolutionary War took place with George Washington the leader of the our army and the British fought for America to be it's own country. We won the war and became the first independent country. We now know America as a free and independent country.

More Holiday History

Cinco De Mayo

Cinco De Mayo is a Mexican holiday. It is celebrated for the time Mexoco became a free country, their own country. Mexico used to be controlled by the French. Mexico is now not under the French.

4th of July

The 4th of July is celebrated for when America became a free and independent country. America used to be controled by England. The Revoloutionary

Holiday History

Christmas

Christmas is a Christian holiday for celebration of the birth of Jesus Christ. He was born on December 25. It is the time for Christians, myself and others to remember of his birth. Many prophets in the bible (Holy Bible King James version) and the Book of Mormon: Another testament of Jesus Christ prophecy of his future birth before he was born. Wisemen in the East came to give him birth. They were told to follow his star, wich they did

Easter

Easter is another Christian holiday. It is celebrated as a time remember of the many miracles preformed by him on this Earth. It is also about his resurrection and when he died and suffered on the cross. He died for us because he loves us so much. He suffered and bled for our sins and bled through every pore in his body, He loves us so much.

Thanksgiving

Thanksgiving is the time to show gratitude and be grateful for all we have. Showing gratitude is a very essential subject to follow. You should always show that you are grateful for all you have. It is not about turkey or having big meals. It is about showing gratitude for everything we have and have been blessed with.

Introduction to Holiday

Holidays are really fun with lots of traditions and time to spend with your family. Some examples of holidays are: Christmas, 4th of July, Cinco De Mayo, Chinese New Year, Valentines Day, Easter, Thanksgiving, St. Patrik's Day, ect. I will be talking about some holidays and why they are celebrated. I hope you have fun learning about the diffrent holidays. Also, I will be selling bookmarks, images, cards and Calandars for the holidays.

What I'm Selling

Flowers and Trees

Flowers

Flowers are first planted with a seed. Then they grow into flowers after enough water and sunlight. In the Fall, they stop coming in so much. Then in the Winter they are covered in snow and not able to be seen. In the Spring, they began to bloom. In the Summer, they also are in bloom, full bloom.

Trees

Trees are like flowers and a grown with a seed, a lot of water and a lot of sunlight. In the Fall, their leaves turn colors. In the Winter, their are no leaves. In the Spring, they are grown again and have green leaves. In the Summer, they stay green and full.

Introduction to Nature

Nature is very calming to most people. Flowers, trees, ouside and/or anyother plant is involved with nature. I am going to be making and selling books, images, and calandars. I hope you enjoy the nature section of the blog.

What I'm Selling

Ancient China

Ancient China became a dominant civilization at a time. It did not continue like that. China was a thriving country when it was first established. China was estranged into many different dynasties. I am now going to state more information about ancient China.
First, The Han Dynasty was one of the dynasties China was alienated into. The Han Dynasty was a dynasty with numerous emperors than as the same family that ruled China at least 400 years before. While China was suffering the Han rule, it became as potent as ancient Rome did. Liu Bang was emperor of the Han in 206 B.C. The primary emperor of China was named Shi Huangdi which became emperor in 246 B.C.
Next, I am going to state some details about Confucianism which is something the Chinese believe that is essential and is like a regulation. Many of people consider Confucianism as a religious conviction because it talks about Chinese culture. Confucianism was ongoing at approximately 500 B.C. It was established by the philosopher Confucius and is a philosophy.
Then, I am going to state to you about silk and how it is very significant to the Chinese. The Chinese appreciate silk so much that they have a occupation that is given the job itle of “Silkworm Mother” who has to take care of the silkworms which are little worms used to make silk. The “Silkworm Mother” has rules they have to follow in order to be a “Silkworm Mother”. Some of them are that they cannot smoke, eat garlic, or ware make-up. The Silk Road was the road traveled by the Chinese and Europeans and that is where they exchange things such as silk.
Finally, I am going to talk to you about ancient Chinese government. Chinese emperors based Chinese government on Confucianism. Some of the emperors were legalists which are people who use Legalism while they exist as the emperor. Legalism is against what the ancient Chinese philosopher taught which is also against the regulation and the first emperor of China which was Shi Huangdi did, so he was a Legalist. Legalists consider that the finest government is supposed to be governed less than all of the other governors do.
In conclusion, China is where silk was established. It is prepared by the silkworms and the “Silkworm Mother”. China is an ancient place and has a long history. Confucianism was a very fascinating and an imperative topic about the ancient Chinese enhancement.